Common RockTape Applications for Runners: IT Band Issues

On August 9th, Chiropractor, Bronson Lester came to the store to demonstrate ways to use RockTape (kinesiology tape) to help with conditions such as plantar fasciitis, achilles heel, strained calf, shin splints, runner's knee, IT band issues, sciatica, strained hamstring, piriformis syndrome, and a bad back.  Below is a clip from Dr. Lester's demonstration on taping for IT band issues. 

Wayne Abernathy