WHERE: LONE STAR WALKING & RUNNING CO. / 4929 Camp Bowie Blvd / Fort Worth, TX
WHEN: August 9th, 6-6:30 (BEFORE RUNNING MAN + WALKER WEDNESDAY)
WHAT: Kinesiology Tape Demonstration by Bronson Lester, D.C. -- Common RockTape Applications for Runners
Running can come with its aches and pains but RockTape can help! Have you used Kinesiology Tape before? Well, RockTape is the BEST brand out there and we will prove it. Dr. Lester will be here August 9th to show you exactly how you can avoid issues with some simple RockTape applications and techniques. RockTape can also help with recovery, proper movement, and prevention. He will also answer questions about stability exercises, mobility modules, and stretches for runners that will help you avoid injuries. Go longer, harder!
This will take place just before our weekly Wednesday evening run/walk! We would love to have you join us.
PLEASE RSVP BELOW. THANKS!